J & K Medical Center of Palm Beach
J & K Medical Center blog — acupuncture and TCM wellness

Wellness Insights

The J & K Blog

Acupuncture education, seasonal health advice, herbal wisdom, and wellness tips from our practitioners.

What Is Acupuncture? A Beginner's Guide to Traditional Chinese Medicine
Acupuncture & TCM Education
·5 min read

What Is Acupuncture? A Beginner's Guide to Traditional Chinese Medicine

Curious about acupuncture but not sure where to start? We break down the ancient practice of TCM, how needles work with your body's energy pathways, and what to expect at your first visit.

Jenny Lee Fang, L.Ac.Read more
Autumn Wellness: How TCM Helps You Transition with the Season
Seasonal Health Advice
·4 min read

Autumn Wellness: How TCM Helps You Transition with the Season

In Traditional Chinese Medicine, autumn is the season of the Lung and Large Intestine. Learn how to support your immune system, manage dryness, and stay grounded as the weather cools.

Keh-Nan Fang, L.Ac.Read more
Chinese Herbal Medicine: Ancient Formulas for Modern Wellness
Herb & Nutrition Guidance
·6 min read

Chinese Herbal Medicine: Ancient Formulas for Modern Wellness

Herbal medicine is a cornerstone of TCM. Discover how customized herbal formulas work alongside acupuncture to address the root cause of your health concerns — not just the symptoms.

Ao Fang, L.Ac.Read more
How Acupuncture Calms the Nervous System and Eases Stress
Patient Wellness Tips
·5 min read

How Acupuncture Calms the Nervous System and Eases Stress

Chronic stress takes a real toll on the body. Here's how regular acupuncture treatments help regulate your nervous system, lower cortisol, and restore a sense of calm from the inside out.

Jenny Lee Fang, L.Ac.Read more

Start Your Journey

Ready to Experience Healing?

Our practitioners are here to create a personalized treatment plan for your unique needs.

Book Your Appointment